Never underestimate people. They do desire the cut of truth.
Stress is basically a disconnection from the earth, a forgetting of the breath. Stress is an ignorant state. It believes that everything is an emergency. Nothing is that important. Just lie down.
Trust in what you love, continue to do it, and it will take you where you need to go.
Sometimes when you think you are done, it is just the edge of beginning. Probably that's why we decide we're done. It's getting too scary. We are touching down onto something real. It is beyond the point when you think you are done that often something strong comes out.
Whether you're keeping a journal or writing as a meditation, it's the same thing. What's important is you're having a relationship with your mind.